Mediterranean Pita Dip

pumpkins and spice


The best way to guarantee at least one healthy option at this weekend’s holiday picnic is to bring one.  I typically make my layered taco dip for the 4th of July celebrations every year.  It’s loaded with sour cream, cream cheese, cheese & other toppings and it is delicious. This year though I’m focused on more healthy options and made this Mediterranean layered dip instead.  Similar concept, but such a better alternative and there is so much flavor!

You will need:
1 1/2 cups hummus
1/2 cup chopped seeded cucumber
1/2 cup chopped red tomato
1/3 cup feta cheese
1/4 cup chopped red onion
1/4 cup black sliced olives
1/4 cup sliced artichoke hearts

To make:
1. Spread hummus evenly across a platter (I used a standard dinner plate size platter).
2. Top hummus evenly with chopped cucumber, red onion, tomato, olives, artichokes & feta cheese.
3. Serve with plain…

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